Thursday, December 23, 2010
Spending Diet - Spend Less Grocery Shopping!
Well I have a trick that will keep you on track and buy the things you need.
Eat before you go grocery shopping!
Yes, I noticed that if I eat before going grocery shopping I actually stick to the list. When your body is hungry, it tells your brain that it needs every and any type of FOOD and presented with a buffet of choices at the grocery store. When your body is not hungry, your mind ignores the buffet and gets down to business.
Give it a try. Have a satisfying snack before going to buy groceries.