Tuesday, September 11, 2012

Broccoli Takes A Bite Out Of Cancer & Aging?

American Institute for Cancer Research says that cruciferous veggies fight cancer and aging.  Research “suggest that sulforaphane, along with other dietary compounds, may prevent cancer by turning ‘on’ or ‘off’ a gene connected to both aging and cancer.”

Cruciferous veggies are broccoli, brussels sprouts, cabbage, cauliflower and kale, along with rutabaga, watercress, and bok choy.”  http://preventcancer.aicr.org/site/News2?page=NewsArticle&id=19792&news_iv_ctrl=2303

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